WELCOME

Purposeful Practices

Counseling • Mindfulness • Yoga

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Purposeful Practices, LLC specializes in counseling, mindfulness, and yoga to provide more clarity, an increased sense of peace, and the ability to better manage stressors, including smaller, everyday stressors and major, life-changing or chronic stressors.  

I’m Darby, and I’m a Licensed Professional Counselor and a Certified Yoga Teacher.  My goal is to help you make changes in your life that are driven by your values and purpose, hence the name “Purposeful Practices”.  The practices of counseling, mindfulness, and yoga are worth the time and effort.  And guess what!  You aren't expected to do them perfectly! 

You know that saying, “Practice makes perfect”? Instead, I prefer:  “Practice makes progress.”  If you’d like to make progress along your path, but you aren’t sure how, I’d like to help you.  We will work together to achieve the clarity you need to make your own choices and to develop a plan and skills for you to reach your goals.

If you’re interested in learning more about what Purposeful Practices can do for you, call me at (314) 440-3771 or email me at purposefulpracticesllc@gmail.com.

 

 

Meditation & Hatha Yoga
March 2018

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Herbal Medicine 101
April 2018

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GUIDED BACKPACKING Trip
June 2018

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Spa & Bath

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Rest & Relax

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Explore Nature

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Organic Cuisine

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Reserve Your Adventure

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